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Soundlife Warrington - 'Sound Mind, Sound Body'

Depression

Depression occurs when your emotional system feels that it cannot cope (maybe it feels overloaded) and then turns down (depresses) your feelings to try to help you, but unfortunately it turns down the positive and negative feelings which can then give you a “what’s the use” attitude or maybe even worse. This can happen because of fears, pain, anxiety and hurt from the past and can also happen when you think about the future and project the same kind of negative feelings (causing further anxiety, fear, etc.).
It can also affect you physically, causing problems such as eating, sleep disturbance, a lowered sex drive, fatigue and anxiety, and it can also affect your ability to think clearly, making it difficult to focus.
Once it starts it tends to fuel itself and then you become caught in the cycle of depression causing further negative feelings to occur (which then can cause more depressive thoughts and feelings).

KEN HOWARD (WARRINGTON - serving Liverpool and Manchester)
UK & USA TRAINED 18 years established

Tel 01925 728189
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Ken Howard Warrington hypnosis - Hypnotherapy Warrington, Liverpool and Manchester Hypnotherapy Merseyside. Hypnotherapy and Hypnosis in Saint Helens, St Helens, Widnes, Runcorn, Liverpool, Manchester, Fear Of Flying, Stop smoking with free back up session, hypnotherapist cigarettes, cigarette, tobacco, fags, quitline hypnosis lung, smokes, smoke, Nicorette, Zyban, Nicotinell, NHS, QUIT, patch, gum, lozenge, withdrawal, cravings, stress, cough, addictive, hypnotic induction , relaxation, smoking cessation, psychosomatic quit smoking problems power of suggestion fear of flying, airplane fear, obesity, weight problems, hypnotherapy behavioural modification Smoking Cessation, Stop Smoking, Weight Control, Weight Loss, Weight Management, Stress Control, Stress Management, Neuro Linguisitic Programming, NLP, EFT, Timeline therapy, Hypnosis, Hypnotherapy sessions with free consultation session on first session, free CDs with sessions, Hypnotism, Clinical Hypnosis, Clinical Hypnotherapy Clinical Hypnotic Consultant, Phobia treatment, OCD, blushing, Confidence Building, Public Speaking, Anxiety relief, anxiety treatment, Panic attacks, panic disorder, stage fright, Counselling, therapy, brief therapy, CBT, Cognitive Behavioural Therapy, Ericksonian Hypnosis.